Ed's Kasilof Seafoods, Alaska.
  • Seafood Store
  • Gift Cards
  • Fish Processing
  • My Account
  • 0 items$0.00

NOW - ORDER 8LBS OR MORE AND GET *FREE SHIPPING!* 

  • Seafood Store
  • Gift Cards
  • Fish Processing
  • My Account
  • 0 items$0.00

Nutritional Information

Canned Salmon

NUTRITIONAL INFORMATION

An excellent source of protein, Alaska Canned Salmon is high in Omega-3 fatty acids and contains all the essential amino acids as well as Vitamin A, and niacin and riboflavin from the B-complex group. In fact, the soft tiny bones are an excellent source of calcium.

Serving size: 3 oz. Pink Salmon
undrained Sockeye Salmon
drained
Calories 118 130
Protein 16.8 G 17.4 G
Total Fat 5.14 G 6.22 G
Saturated 1.31 G 1.40 G
Monounsaturated 1.54 G 2.35 G
Polyunsaturated 1.74 G 1.94 G
Carbohydrates 0 0
Sodium 471 Mg 458 Mg
Potassium 277 Mg 321 Mg
Magnesium 29.0 Mg 24.7 Mg
Cholesterol 46.8 Mg 37.1 Mg

Source: USDA Handbook #8

Halibut

NUTRITIONAL INFORMATION
Alaska Halibut is a natural menu item for today’s health-conscious consumer. High in nutrients, Alaska Halibut is low in overall calories, fat and sodium.

Serving size: 3oz. (85 grams) Steamed Edible Portion

Calories 115
Protein (g) 22
Total Fat (g) 2.5
Saturated (g) .5
Monounsaturated (g) 1.0
Unsaturated (g) 2.0
Carbohydrate (g) 0
Sodium (mg) 60
Potassium (mg) 460
Cholesterol (mg) 35

King Crab

NUTRITIONAL INFORMATION
Alaska King Crab is low in fat and calories, and it is a light and healthy source of high-quality protein.

Serving size: 3 oz. — Cooked Edible Portion

Calories 82
Protein 16.45g
Total Fat 1.31g
Saturated 0.113g
Monounsaturated 0.157g
Polyunsaturated 0.456g
Carbohydrates 0g
Sodium 911mg
Iron 0.640mg
Cholesterol 45mg

source: USDA Handbook #8

Frozen Salmon

NUTRITIONAL INFORMATION
Natural Alaska Salmon is an excellent source of high quality protein, and contains predominantly healthy unsaturated fats.

Serving size: 3oz. (85 grams) BCooked, Edible Portion
King Sockeye Silver Pink Chum
Calories 200 180 160 130 130
Protein (g) 21 23 23 22 22
Fat (g) 11.5 9 7 4 4
Carbohydrate (g) 0 0 0 0 0
Sodium (mg) 50 50 50 75 50
Potassium (mg) 360 410 470 350 450
Cholesterol (mg) 70 60 40 55 80

Note: Nutritional value for salmon will vary 1-2% in protein and fat content from these average values, depending upon the maturity of the fish.

 

 

 

Ed's Kasilof Seafoods

44761 Sterling Highway
Soldotna, AK 99669

(907) 262-9572

Online Payments
  • Seafood Store
  • Gift Cards
  • Fish Processing
  • My Account
  • 0 items$0.00
Wow, this place has the best, freshest, and delicious sea food. It's not cheap, but the smoking is done by them with their secret recipe. In the retail outlet on the Sterling Highway you will find a big selection of sea food. Mostly frozen and can be shipped from there for an extra cost.

Ed's Kasilof Seafoods
by Philip St. John
, July 15, 2016
Customer review on Google+
Five star rating.

© Copyright 2022